The Art of Folding: An Origami Path to Wellbeing
Unfold a world of serenity with this ancient art of origami. More than just creative paper folding, origami can be a powerful tool for nurturing mindfulness and reducing stress. Each thoughtful fold invites you to live in the moment, calming both your mind and body. As each fold, you become aware of your breath. The repetitive motions of origami